Life and Soul: How to Live a Long and Healthy Life

A SUNDAY TIMES BESTSELLER 'Gives tips on staying calm and youthful, being happy... and pure love.' - Daily Mail 'An amazing man.' - Lorraine Kelly 'William Roache has always had my admiration for his deep beliefs in his faith, and his own strength in facing with tenacity his life challenges. A thoroughly good soul.' - Gloria Hunniford 'William has searched for the "truth", which has involved meditation and an affirmation of love being the key to a happy life.' - OK! Magazine 'The veteran actor claims that through his own belief system, meditation and exercise, he is combing the ageing process... working into his eighties has kept his body healthy and his mind sharp.' - Daily Express William Roache is best known for his long-running role in the popular drama Coronation Street. Recent years have seen Bill live through extremely difficult events, including the death of his wife and his friend Anne Kirkbride, as well as a harrowing court case. This book is a unique insight into how Bill lived through these challenges with strength, hope and dignity. He teaches readers about gratitude, forgiveness and positive thinking, and shares the lifestyle habits that keep him healthy at 86.