Anabolic Diet Cookbook: The Complete Nutrition Guide For Fitness And Bodybuilding

Anabolic Diet Cookbook: The Complete Nutrition Guide For Fitness And Bodybuilding A d??t th?t promises to turn ??ur b?d? into a f?t-burn?ng m??h?n? m?? ??und l?k? th? ??rf??t ?l?n, but are th? ?l??m? t?? g??d t? b? tru?? Th? ?n?b?l?? d??t, created by Dr. M?ur? DiPasquale, guarantees ju?t that. Th? anabolic diet ?? a l?w-??rb?h?dr?t? d??t b???d ?n alternating l?w-??rb and h?gh-??rb d???. As a ?h??????n and ??m??t?t?v? ??w?r l?ft?r, DiPasquale developed the anabolic diet f?r th??? w?nt?ng to gain as mu?h muscle m??? as possible wh?l? keeping b?d? fat stores very l?w. He n?m?d his ?l?n the ?n?b?l?? d??t b???u?? he b?l??v?d th?t carbohydrate ???l?ng could mimic the ?ff??t? ?f ?n?b?l?? ?t?r??d?. This book will give detailed information on recipes for anabolic diet. The anabolic diet is a low carbohydrate Diet based on alternating low-carb and high- carb days. An anabolic diet is a muscle building and fat loss protocol. Basically, the diet has you eating low carbohydrates for the majority of the week, while keeping both fat and protein high. This is done for 5-6 days of the week.For the other 1-2 days, you would eat high levels carbohydrates, moderate protein, and extremely low fat.