Chakra Guidebook: Throat Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace

Do you have poor communication skills? Do you have difficulty expressing your needs, opinions, and desires? When you speak or in amid an argument, do you feel a knot in your throat? Do you wish to raise your consciousness and realize who you are and what your true destination is? Are you willing to evolve as a collective Spiritual being—one who is in tune with the cosmos and can access its collective awareness? If so, you should strive to balance your Throat Chakra... The chakras are basically energy centers scattered throughout the subtle body ('subtle' refers to something we can't see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn't have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That's the reason behind this "Chakra Guidebook" series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Throat Chakra. The Throat Chakra, also known as the Vishuddhi Chakra in Sanskrit, is situated at the base of the neck. Internally and outwardly, it serves as the person's drive of expression and individual truth. A balanced Throat Chakra frees us from the fear of being judged or the desire for approval from others. This chakra assists us in embracing our distinct individual experiences in the world. It is also linked to the notion of truth, since it relates to purity. When we have a balanced Throat Chakra, we can talk, listen, and express ourselves openly and truthfully. When your Throat Chakra is in harmony, you may be inspired, project your thoughts, and link your vision with reality. When we express our innermost desires, we confront our reality, let go of our cultural conditioning, all the "shoulds and shouldn'ts," and tap into our actual human potential. Thus, it's worth balancing our Throat Chakra. In This Book, You'll Discover: A Basic Introduction to Chakras Common Chakras Myths Importance of Throat Chakra in Your Body Significance of Throat Chakra Balancing Blocked Throat Chakra Symptoms What Causes Throat Chakra Blockage? Throat Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) Symptoms Your Throat Chakra is Opening And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Throat Chakra. Now don't bother, claim your copy right away!!