From Broken To Beautiful - How To Be Calm, Happy and Slim

There has never been a time in our recent history where we are collectively experiencing so much stress from things like rising prices, food shortages, Covid, and war. The flow-on effect for many people may be poor health, loss of income, disconnection, loss of faith, and hope, and a sense of despair. From Broken To Beautiful—How To Be Calm, Happy, and Slim is a deeply transformational guidebook to help you take control of your life, so you don't experience burnout. Certified HeartMath® Trainer, educator, Burnout Recovery Coach, and author Chenelle Lee Hitchcock has recovered from burnout herself and helped countless others to recover as well. In From Broken To Beautiful—How To Be Calm, Happy, and Slim, Chenelle outlines scientifically proven techniques that will enable you to: Improve your energy and vitality Improve your sleep Eat to be calm and lose weight Overcome anxiety Say no more often Build your self-esteem Deal with procrastination Create a plan for your life that helps you to recover Feel and be calm, happy, and slim In this simple, well-researched book, you will learn to take back control of your life. If you feel broken, overwhelmed, exhausted, sick, and are gaining weight—then this book is for you. I recommend this easy-to-read and well-researched book as your health is your greatest asset. Dr. Sandra Cabot, MBBS. Medical and Executive Director of the Australian National Health Advisory Service – World-renowned holistic medical expert – Author of a transformational range of health books. From Broken To Beautiful—How To Be Calm, Happy, and Slim is a deeply transformational guidebook to help you take control of your life. If you like far-reaching strategies, well-researched and proven tactics, and heartfelt support, then you'll love Chenelle Lee Hitchcock's motivational wake-up call. So take the next step in your journey to optimum health and living the life of your dreams, by clicking the "BUY NOW" button. Chenelle's process for creating a vision for your life —so you have a road map that clearly identifies the things you need to do, to be calm, happy and slim. You will also learn: A simple meditation —so you sleep better, look younger, improve your brain function, reduce your anxiety, blood pressure, and feel calm. How to identify your top values or hierarchy of values—so you honour what's most important to you, and do the things you love. A Powerful three-minute visualization—so you start to value your time, energy, and health. Learn simple mindfulness strategies—so you exist in the now or the present moment, and enjoy feeling more calm, happy and focused. From Broken To Beautiful - How To Be Calm, Happy and Slim is a deeply transformational guidebook to help you take control of your life. If you like far-reaching strategies, well-researched and proven tactics, and heartfelt support, then you'll love Chenelle Lee Hitchcock's motivational wake-up call. So take the next step in your journey to optimum health and living the life of your dreams, by clicking the "BUY NOW" button at the top of the page!