Health Research

Discover the eye-opening effects of quitting sugar and learn in no time how to take back control even if you are addicted to sugar.The first step in overcoming a sugar addiction or fixation is recognizing it’s a problem.Knowledge will not always make the change easy, but when you know that making such changes will improve your health in multiple ways, such as weight loss, clearer thinking, normal blood testing, and better sleep (to name just a few), it becomes a little less daunting to cinch your belt and make the change. Consuming sugar makes us feel good, and it’s one of the rare nutrients we can take in that the brain never gets bored of receiving. That’s why sugar is big business. But it’s time to break free of the bonds of the sugar companies and make a stand to keep enforcing positive change. You have the power to control what goes into your mouth. Let’s discover what happens when you reduce the amount of sugar you consume. This book will feed you the inspiration. If you want to get to know the sickenly sweet facts and take back control of your health again than scroll up and click the add to card button.Health research: how quitting sugar is impacting your health, is an audio book in a series about proven health benefits around actual topics.