How to Cope to Toxic Environment

A Guide to Understanding the Working Environment and Overcoming Negative Emotions. Learning to Cope, Setting Boundaries, and, Reclaiming Happiness Amidst a Toxic Family (dysfunctional family, to toxic family, toxic parents. identify and deal with toxic, irrational and difficult people in your life. Tales of a Toxic Relationship with Technology What to do when you are working in an environment where the leader is toxic. While this does seem to be an underlying issue in many workplaces, it issue that can create a toxic workplace. Dysfunctional families pervade all strata of society regardless of social, financial or intellectual status. When you were a child – 1.Did you have to take care of a parent because issues or problems? 2. Were you told by your parents that you were worthless? 3. Were you always the target or the blame for sibling rivalry? 4. did your siblings and parents make it known through words or actions that there love was conditional? And now that you are an adult – 1.Do your parents still treat you like you are child? 2. Does sibling rivalry and pitting one against the other still remain? If any of the above pertain, you are most likely and product of a toxic family. Perhaps you had toxic parents or toxic siblings. In both cases, this book will help you cope, provide insight, and strategies to set boundaries, and reclaim you happiness in the midst of a persisting dysfunctional legacy. Toxic environment can be defined as any job where the work, the atmosphere, the people, or any combination of those things cause serious disruptions in the rest of your life. Toxic cope to environment can lead to stress, burnout, depression, damage to your self-esteem, and serious disruptions in your normal life. Taking care of yourself in an unhealthy environment. There are people who can destroy you if you do not put limits on them, but there are also people who can add color to your life and illuminate it or can even save it. People who in a difficult moment when you had already lost hope did not lose it for you. That friend who changed his long-awaited end-of-term party to stay with you. Many times we pay less attention and interest to them than to those who try to poison us. Relationships have you distanced yourself from, have you let it dry by not watering them or by not dedicating time to them? Many of these people do not need your recognition or thanks.