The Prolon Diet Cookbook; The Ultimate Diet Guide With Healthy Recipes

The Prolon Diet Cookbook; The Ultimate Diet Guide with Healthy Recipes Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life."F??t M?m??k?ng" ?? a r???nt f??t?ng trend th?t r??tr??t? ??l?r??? f?r a ??t t?m? ??r??d. This book ??nt??n? information about Pr?l?n d??t ?nd r??????."Fast Mimicking" indicates that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, this diet is proven to help you: Lose weight and reduce abdominal fat Extend your healthy lifespan with simple everyday changes Prevent age-related muscle and bone loss Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer This book contains: Explains how it works Explains the benefits List of food to avoid Over 30 recipes to enjoy on the diet Get your own copy of this book to take control of your health now.