Riding Success without Stress

Joni Bentley's unique expertise is a direct result of being a qualified practitioner not only of the Alexander Technique but also of Classical dressage, stress management and functional medicine. It is a rare person who can combine all these areas in order to reveal a new and much needed holistic dimension in the training of horse and rider. In "Riding Success Without Stress", the author demonstrates with clarity and perception how incorrect habits and negativity can be eradicated at source and replaced with calmness, straightness and grace by the application of the Alexander Technique and the Classical school. This book demonstrates how the Alexander Technique training programme ensures that, by optimising the use of your own mind and body, you can optimise the use of your horse and ride to success completely without stress. This ground-breaking and revolutionary book provides invaluable and thought-provoking information for the benefit of all riders and their horses.