Shadows Before Dawn: Finding the Light of Self-Love Through Your DarkestTimes

Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious facade of the surrounding towns, where Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she endured 13 years of horrendous, ongoing abuse - and after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, Teal forged her way from the edge of despair to a sliver of light ...and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a world-renowned spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place of self-love. Shadows Before Dawn encompasses both Teal's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal's resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love, no matter who you are or where you are in life.